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TMD: Leg Day Inspiration

TMD: Leg Day Inspiration

Two Minute Drill: Leg Day Inspiration

What’s up Kaizenovators, happy Tuesday Two Minute Drill. I am coming to you from South Beach, Florida. I’m at a conference called UCAM Mastermind (The Ultimate Caribbean Adventure Mastermind). It’s all about digital marketing, achieving branding and marketing success, and growth in your practices. One of the speakers Phil Heath inspired today’s topic of conversation about motivation.

Motivation and Inspiration

The UCAM is put on by Dr. Matt Loop and Dr. Mike Reid, they’ve done a phenomenal job. One of the speakers they had at this event was seven-time Olympian, Phil Heath. He was incredibly inspirational. He talked about the fact that once he won his first Mr. Olympia contest, he knew that everybody else was coming after him.

He had to stay inspired, he had to stay motivated to do the things that sometimes he just didn’t feel like doing. It’s leg day, he didn’t necessarily want to do his legs that day. He might not have even wanted to go to the gym but he knew and he said, “this is where I create distance.” So, this is where he does the things that he doesn’t necessarily want to do. But he knows he’s got to do it, he does it, he finds inspiration and the idea that doing this work will help him win and it was all about winning.

I know that we all have things in our lives that we don’t necessarily want to do. Especially when it comes to some of our work stuff, right? Like we don’t necessarily want to do some things that are mundane or not fun.

Even me, I do legs. I swear I do! You can’t tell, but talk to my personal trainer, he’ll tell you I do legs. I don’t always want to do it, but I know I have to. But I find inspiration because I actually want to be stronger and I want to have a good balance.

Whether it’s your personal life or whether it’s the things that you’re doing at work, find the inspiration, find the motivation to do the things that you don’t want to do but you have to do to create the ultimate level of success for your professional life and your personal life.

So that’s today’s Two Minute Drill. I’m going to have some fun on this boat! It’s going to be a great time!

I’ll see you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Connect With Your Team

TMD: Connect With Your Team

Two Minute Drill: The Positive Impact of Connection

What’s up Kaizenovators, happy Tuesday Two Minute Drill. Last week I had the very good fortune of being able to go out to dinner with one of my friends and our clinic director of 21 years, Dr. Allen Huffman. This dinner inspired today’s topic of conversation about connection.

Connect With Your Team

I’ve mentioned Dr. Allen Huffman in my previous TMDs, about his work ethic and the level of ownership that he takes in taking care of patients, taking care of the team, and supporting what we do at Kaizo Health.

It was great, I didn’t really want to talk about work. Then I was asking a few questions and he started sharing some great stories about his time in the military. He shared stories about the positive impact that he was creating on the soldiers that he was there to care for and treat. Babies he delivered, which was just incredible. Travels and experiences that he had.

I started to get this overwhelming feeling of disappointment in myself that I didn’t know more about him, didn’t know more about his life, and his previous life before he came to Kaizo Health until that moment.

So, I told him “Man, I feel bad. I should have known more about you all the years that we’ve spent together.”

We enjoyed our time together. But I just got to thinking more and more about this. I am very blessed and very fortunate. I have great relationships and I’m close with many of my direct reports. A lot of that is because I spend so much time with them.

The message today is really doing what you can to spend some time with the people in your organization and connect with them, ask them questions about their lives in order to get to know them a little bit better.

When you do, what you will find is that you strengthen the connection and you ultimately strengthen the level of engagement that you have with them, that they have with you, and collectively that you have for your practices and your lives.

So, find ways to connect with your team, spend some time, which is the greatest gift that you can give them, learn more about them, share more about yourself, and be vulnerable.

I think what you’ll find is that connection will have a very positive impact on your life, their life, and the lives that you’re there to serve.

That’s this week’s two-minute drill. Thank you for spending this time with me and I’ll talk to you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Seven Safety Tips

TMD: Seven Safety Tips

Two Minute Drill: Seven Safety Tips

What’s up Kaizenovators, happy Tuesday Two Minute Drill! Maybe happy is not the operative word because today what we are going to be talking about is being safe. This week’s two-minute drill is in honor of Dwayne Haskins.

Dwayne Haskins

Today I am wearing number seven in the Ohio State, scarlet and gray, to honor him. This weekend, Dwayne Haskins was hit by a dump truck while being pulled over on the side of a highway in Florida. I felt that it was important to share some of my thoughts about being safe.

So here they are, Seven of my top safety tips to keep yourself safe.

  • Safety tip #1: Stay the f*** off your phone while you’re driving.

 

  • Safety tip #2: Make sure that before you get out of your vehicle, you check your rear-view mirror and your side mirror to make sure that nothing is coming your way that can cause you harm.

 

  • Safety tip #3: Pay attention to not just the car in front of you, but what’s happening up ahead so that you can be prepared for what happens in front of you.

 

  • Safety tip #4: Even though you’ve got a green light, you always should take a quick glance to the right and to the left and make sure that nobody is running a red light.

 

  • Safety tip #5: If you get a flat tire and you’re on the highway, do whatever you can to get off the highway and onto a side road, because guess what? Rims can be replaced, but your life can’t.

 

  • Safety tip #6: If you’re on a scooter or a bike follow the street signs and the signals, otherwise you could end up roadkill.

 

  • Safety tip #7: When you’re at an intersection, you’re waiting at the curb, do me a favor, just stay 10, 12, 15 feet away from the actual street because these cars that are driving by, they could lose control, they could get hit by another car and they could kill you or your pet or the kids that are in your stroller.

 

So, stay away from the curb!
There you have it – all seven of my top safety tips to keep yourself and your loved ones safe.

 

I’ll see y’all next week. Be safe.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Taking My Own Advice

TMD: Taking My Own Advice

Two Minute Drill: Taking My Own Advice

What’s up Kaizenovators, happy Tuesday Two Minute Drill! I’m actually on a ferry right now. I’m visiting some of our app customers sharing ideas, being creative, and talking about something that’s really important. Today’s topic of conversation is FOCUS.

Focus

Right behind me is Cape May, New Jersey, and then over yonder is going to be Lewis, Delaware that we’re landing in. I am having a great day. I am actually visiting some of our app customers and having great conversations with them, sharing ideas, being creative, and talking about something that’s really important, which is focus.

I tend to be a pretty creative person. I tend to be a bit scatterbrained; a bit ADD. But at the end of the day, I said something that was really important that I’m going to continually tell myself, which is the more we focus, the faster we go.

I’ve been one historically where I’ve had a lot of ideas and tried a lot of different things all at the same time. As we go through this process of building our businesses and understanding what really works for us in our teams, what I’m learning is that focus means we go faster. Focus means we have a higher level of intention. Focus means that everybody is rowing in the same direction to achieve the same goal, the same north star metric.

So, while I was giving advice, I was also taking my own advice. As we continue to evolve our practices, as we continue to evolve our lives, what are the most important things that we really need to be thinking about in order to create change and achieve our goals? And ultimately at the end of the day, if we’re not changing, we’re not growing and we’re not getting to the goals that we want to get to.

So, focus is the operative word for me. I’m going to continue to focus really hard on being focused.

I hope you all take this advice and do the same because focus will help you go faster.

You guys have a great week and I talk to you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: “TZEDAKAH”

TMD: “TZEDAKAH”

Two Minute Drill: “TZEDAKAH”

What’s up Kaizenovators, happy Tuesday Two Minute Drill! I am down in Orlando, Florida for the Florida Chiropractic Association, which is their CE Makeup Session. This week’s TMD is about the Hebrew word tzedakah, which means charity.

Let’s Support Ukraine

This is the last time the Florida Chiropractic Association members will be able to get their CEs for this license renewal. I had a great morning. I was able to teach with my very good friend, Mr. Brad Cost on the “Ethical Implementation of Technology into Healthcare and Chiropractic Practice” and then also taught a course on “Leadership Leverage”. It’s how to incorporate the appropriate mindset, purpose, and people in the process of becoming better leaders so we can create more impact in the world.

Speaking of more impact in the world, that’s really what this TMD is all about. It’s about the Hebrew word Tzedakah, which means charity. I’ve been thinking a lot about what’s going on in Ukraine.

I’ve been having, you know, my normal life having fun, going to Utah skiing, getting stuck in snowbanks. I’ll follow up on that in a future TMD. At the end of the day, while I am having fun, I also have these feelings of guilt about what’s going on in Ukraine. I know that I want to / I will / we can, in our companies collectively, maybe even as a profession, do more. So we’re committing 1% of our corporate profits just to start, but hopefully even more, to the people of Ukraine, through a variety of different charities, organizations that will provide medical services, care, and supplies. Organizations that will provide food, shelter, and clothing. We have to give back. I feel compelled to give back. Unfortunately, this rings very true of what happened, in the 1940s, when Germany invaded the countries of Europe, a pathological A*****, killed innocent people from 1939 through 1945. It feels to me, very similar. Putin is a pathological A***** and we have to do whatever we can to support the people that are adversely affected by this maniac.

And so, we are doing our parts. I want to raise awareness about that. So, in turn, hopefully, that will stimulate, that will motivate, and will inspire others to do the same. Whether it is $1, a hundred dollars, or a thousand dollars, I would encourage each and every one of you to find ways to support the people of Ukraine because you know that they need us now more than ever. When we look back on history, which has its eyes on us, we will want to reflect back and say, we did the right thing.

So That’s this week’s TMD. It is all about Tzedakah, hopefully in the next few weeks to several months, the world will be in a better place, but let’s do our part to support the people that need us the most.

Thank you so much and see you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: I Had to Pee

TMD: I Had to Pee

Two Minute Drill: I Had to Pee

What’s up Kaizenovators, happy Tuesday Two Minute Drill! Today I am coming to you from the beautiful mountains in Deer Valley, Utah where I had a moment where I was actually alone on the slope and I had to pee. Today’s topic of conversation is testing the water.

Testing the Water

So, I have to pee and I thought maybe I can just go where those trees are and I’ll be fine. Nobody will see me. I can just do my business. It’s nature, you know, no big deal. Well, I took a step into that snow and what do you think happened? I sunk! I sunk pretty deep and I took another step and I sunk deeper and I said, holy S***, I’m in quick snow (like quicksand you know but snow). I quickly figured out a way to get out and realize that maybe I should have tested the water first with my pole.

You know, we do this in business, right? Like, as we build the next version of our app, we’re constantly testing with users, getting feedback; with our chiropractic offices, doing surveys to see how we can serve our patients better; with our team, to see how we can serve them better. We’re constantly researching and testing the waters.

So, next time I decide that I’m going to avoid the bathrooms in the lodges and, you know, pee outside in the great outdoors, maybe where nobody’s going to see me in those trees, I’m going to test the waters. I’m going to use my poll. I’m going to see how deep the snow is. I’m going to make sure that I don’t sink into mountain oblivion.

So, I encourage you, whether it’s your personal life or your professional life, to do small little tiny bets that test the waters to make sure that you’re moving in the right direction. So, that’s it from this beautiful mountain here in Deer Valley, Utah. That’s this week’s two-minute drill hope you guys are having a great week.

We have our webinars coming up this upcoming week, so I’m super excited about it. It is all about, mission, vision, and defining your brand. Make sure you save your seat.

I’m going to try not to kill myself or sink in any deep snow, and I’ll see y’all later in the week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Time is Ticking

TMD: Time is Ticking

Two Minute Drill: Time is Ticking 

What’s up Kaizenovators, happy Tuesday Two Minute Drill! Today I’m coming to you from Long Beach, California, just kind of hanging out at this little harbor and taping my two-minute drill. Today’s topic of conversation is time. Specifically, time off.

Time Off

I’m here in Long Beach, California, just kind of hanging out, taping my two-minute drill. I’m staying at the Hyatt and just past the Hyatt, is where my parents are, where their apartment is, where they are living in Long Beach, California.

So, I decided I was going to take some time off, come out and visit them and my sister and my brother-in-law and their baby girl, who is my baby niece, who I love all of them dearly. And I will tell you that it’s so important to plan for just time off because we get so busy doing what we do every day, all day, literally for me, at least every day, most of the day working that you just have to plan for time off and let yourself have some fun.

Yesterday, my mom said to me “It was like yesterday when I had my 50th birthday, and I don’t know what happened, but now I’m 83, almost 84”. I resonated with that. I understood that because time is flying. If we don’t literally stop and take some time that we can enjoy our lives and enjoy family and friends and loved ones, what’s the point?

So, my message to you is, to plan for some time off, go have some fun, let loose, do new things, try new things, have new experiences, and then share with me and share with us what you did. That’s this week’s two-minute drill.

And by the way, happy International Women’s Day. Here’s a shout-out to all the ladies out there. We need to continue to fight for equality, equal pay for equal work.

So happy International Women’s Day and take some time off. See you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Over 20 Years

TMD: Over 20 Years

Two Minute Drill: Over 20 Years

What’s up Kaizenovators, happy Tuesday Two Minute Drill! Today I’m coming to you from Delaware City, Delaware. Last week we celebrated Dr. Allen Huffman, one of our clinic directors, 21-year anniversary with the company. So, today’s topic of conversation is all about longevity.

Longevity

Last week, we were really fortunate because we got to celebrate the 21-year anniversary of one of our clinic directors, Dr. Allen Huffman. It got me thinking, what are the key drivers that made that happen?

So, here’s what I’m going to share with you.

  • Key Driver #1

First of all, it’s first who, then what? It’s the right person in that seat. He clearly aligns with our core values. He is always thinking about the success of the patients, the success of the team, the success of the clinic, and the success of the company.

  • Key Driver #2

Incredible loyalty. Not every moment that we’ve had in the past 21 years has all been roses and butterflies. There have been some challenging times, but he’s been loyal every single step of the way, always standing by my side, our side to make sure that we could overcome literally any challenge that we face.

  • Key Driver #3

It’s about creating the right kind of culture and environment, a supportive, caring, and loving environment to ensure that he actually wanted to stay 21 years and hopefully several more years down the road before he ultimately retires.

So, when you think about creating longevity for people on your team, in your practice, think about the right person, right seat. Do they align with your core values? Make sure that inherently they are loyal and want to get through any challenge with you, whatever challenges you face. Lastly, do whatever you can to create a supportive, caring, and loving environment. That will create longevity for the people on your team.

That’s this week’s two-minute drill. Talk to you all next week.

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]

TMD: Innovation with Purpose

TMD: Innovation with Purpose

Two Minute Drill: Innovation with Purpose

What’s up Kaizenovators, happy Tuesday Two Minute Drill! Today I am coming to you from downtown Annapolis. And Today’s topic of conversation is all about innovation with purpose.

Nourish and Bloom

If you’re ever in this region, you got to check this place out because it’s just super fun and super cool. A great area to hang out, have some good seafood, eat some Maryland crabs, and enjoy yourself.

Last week, I saw a really cool news feature around a company called Nourish and Bloom. This company is the first black-owned autonomous grocery store in the country. Why is that important? Well, they created this company because their son has autism and they wanted to find ways where they could easily find healthy foods that were available and convenient. So, they built this store that’s completely autonomous.

You walk in and you scan your phone, all of your payment information is already inside their app and you go. You pick out the foods that you want, all healthy selections and you walk out the door. This is really helping to transform the community that they live in because they’re providing a convenient and easily accessible way for people to eat healthy food.

I think about innovation with purpose all the time. That’s why we built our technology company. But I want to challenge you to think about what you’re doing to create innovation with purpose, in your own practices, and in your own lives. How can you better support your patients? What are they looking for? How can you better support your referral sources? How can you better support your employees? It’s all about creating innovation with purpose.

And I will tell you that this company Nourish and Bloom, you’re going to see a lot of these people. They’ve got a franchise opportunity. I guarantee you; this company is going to grow. I certainly want to do everything I can to support them. They’re doing great things to support their community. And that’s what innovation with purpose is all about.

That’s This week’s two-minute drill. Have a great week. See you all next week!

Your questions and feedback are always welcome and appreciated!
Connect with us on Instagram or email us at [email protected]